As a mindset coach, Ms. Tonya helps her clients break down areas of their character that might be holding them back and how to make a conscious effort to change in order to see a change in their waking life. She uplifts others by providing valuable techniques to overcome their traumas, fears, and karmas to truly step into their freedom and live their life according to their values. Ms. Tonya incorporates Mind, Body, and Spirit Techniques to unleash one's values to align with their mindset, which aligns with their actions.