Have you ever stopped to consider how your values shape you? Join me and confidence coach, Tamara Pflug, as we embark on a life-altering exploration of self-confidence and effective communication. Raised in Geneva, Switzerland, Tamara brings her international experiences and wisdom to the table, opening up about her journey from her Alpine upbringing to becoming the founder of the Personal Development Zone. Her fresh, fun perspective shines a light on the power of authenticity and empathy in connecting with others.
We push the boundaries in our second segment, dissecting the role of personal values and boundaries in decision-making and self-development. Tamara shares her fascinating evolution of values, offering insights into how understanding and respecting our values allow us to discover our capabilities and strengths. In a world often governed by fear, we tackle the art of saying 'no', and how setting boundaries can truly liberate us.
Finally, we wade into the often-overlooked realm of emotions in communication. From navigating through the labyrinth of our emotions to understanding the profound impact social media has on our self-perception, Tamara shares her rich insights into the delicate art of vulnerability. We even squeeze in some fun, discussing ways to infuse joy into our daily conversations and how to listen to our intuition. Join us, and take a leap into the world of effective, meaningful communication. For more on Tamara's work, check out the Personal Development Zone website.
Tamara Pflug | website (https://personal-development-zone.com/) | podcast (https://personal-development-zone.com/get-confident-get-happy-podcast/) | LinkedIn (https://www.linkedin.com/in/tamara-confidence-coach/?originalSubdomain=ch) | Facebook (https://www.facebook.com/tamara.pl.33/) | Instagram (https://www.instagram.com/tamara.fun.confidence.coach) | Pinterest (https://www.pinterest.com/tamaraconfidencecoach/)
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